Valerian
Brand names: Various OTC supplements|Last verified: 2026-09-12
FAA Pathway: Do Not Fly — sedating dietary supplement
The FAA's Do Not Fly table names valerian among active dietary supplements that can cause sedation and impair performance even when you feel alert. Do not fly while using it. If you use it routinely, the AME should defer. Supplements aren't FDA-regulated like medications, so tell your AME about any you take.
Related Resources
Pilot Tip
Always report all medications on your FAA medical application (Form 8500-8, Item 17a), even OTC medications. Failure to disclose is a far bigger issue than the medication itself.
Certification Details
Sources
- FAA Do-Not-Issue/Do-Not-Fly Table (faa.gov/ame_guide/media/DNI_DNF_tables.pdf)
Last verified: 2026-09-12
Frequently Asked Questions
Is Valerian allowed for pilots?
The FAA considers Valerian (Various OTC supplements) to be "Disqualifying" for medical certification purposes. The FAA's Do Not Fly table names valerian among active dietary supplements that can cause sedation and impair performance even when you feel alert. Do not fly while using it. If you use it routinely, the AME should defer. Supplements aren't FDA-regulated like medications, so tell your AME about any you take.
What is the FAA status of Valerian?
Valerian has a status of "Disqualifying" under FAA medical certification policy. The certification pathway is: Do Not Fly — sedating dietary supplement.
Can I fly while taking Valerian?
Valerian is currently disqualifying for FAA medical certification. You cannot fly while taking this medication. A washout period and evaluation are typically required after discontinuation. Consult an AME or aviation attorney before making any medication changes.
Important Notice
The FAA does not publish a comprehensive list of “approved” medications. The information on this page represents our interpretation of publicly available FAA guidance and is provided for informational and educational purposes only. It does not constitute medical advice, legal advice, or a guarantee of certification outcome.
The primary issue with the FAA is always whether the underlying medical condition — not just the medication — is compatible with safe flight. You should only start, stop, or change medications after consulting your treating physician. Always consult with a qualified Aviation Medical Examiner (AME) for guidance specific to your situation. FAA policies are subject to change. ClearedMed is not affiliated with or endorsed by the FAA.